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Cognitive
Behavioral Therapy
Educational and psychological work at
Courage to Change Ranch not only creates change in itself, but also
is essential to the physiological repair of compromised
neurons.
"Cognitive Behavioral" techniques
actually were developed in the field of Education many years ago,
and appropriated by the relatively new field of Psychology. This
tried-and-true approach to "creating change" in behavior has
undergone many refinements and elaborations over time, but its
effectiveness in helping individuals cross the threshold to a new
way of living is a constant.
At Courage to Change, it is the primary
technique of our teaching groups, using curricula especially
developed for the treatment of addictions. In groups such as
"Thinking for a Change" and "Relapse Prevention," patients
learn new ways of thinking.
And in learning and
thinking, they actually create new neural pathways in their
respective brains.
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